Pilates Class Timetable
SUNDAY MORNINGS 10.15 at West London Synagogue, Marble Arch. Please contact me before attending.
This class incorporates Fletcher Towelwork®, Fletcher Barrework™ and Fletcher Floorwork® for a full-body movement experience. Flowing motion, precision and creative transitions challenge mind and body alike. Fletcher Fusion™ is the ideal complement to your Pilates practice.
Pilates Mat classes develop optimal posture, core strength, flexibility and overall body awareness. Each class is designed to challenge you to the next level, while providing a safe movement experience.
Each sessions is 60 minutes
Introduce a friend to Body Impact and receive a FREE Pilates lesson.
Fletcher ABC Sessions - Obligatory Intro to classes. 60 minute session introducing students to the Fletcher Pilates Work. Fletcher ABC's – were introduced to students by Clara Pilates, to prepare for her not so patient husband Joe. Fletcher ABC's will prepare you for the classes in mind and body. You will be able to get the full experience from the class and understand where the movement is coming from, inside your body. You will understand the terminology and importance of the basic principles, the breathe and alignment. They are endurance classes. Fletcher ABC's include a full postural analysis.
Caroll Kerner • HSBC • Account: 71378333 • Sort: 40-05-33 • Ref: Your Name
Terms and Conditions: Classes are 60 minutes long. Private Sessions - 24 hour's notice is required for cancellations or the full hourly fee will be charged. Classes are non-refundable and non-transferable. Classes must be paid in full and in advance of the course. On attending the first class, no refund can be given for cancellation of the term. There is no transferral of classes from term to term, course to course or person to person. If a class is missed, an alternative class may be attended, during that term, subject to availability. Terms of Booking and Enrolment Form.