Caroll has looked after me and my wife. I have always been impressed by her professionalism and commitment. As a practicing surgeon I appreciate how much knowledge she has about human anatomy and particularly different muscular groups. She uses this in a constructive way whether we are simply walking or doing Pilates etc.
I would recommend Caroll to anyone looking for a personal trainer who is both experienced and also sympathetic to her clients.
A A Narula FRCS
Caroll’s technical expertise is of the highest standard, and she is also patient and thoughtful in her approach – resulting in sessions which are both highly productive and also very enjoyable.
I really enjoy training sessions with Caroll. I find her style very engaging and motivating. She builds up my confidence and stretches me to do my best. On top of that, she is a very warm and friendly person. The time flies by when we are training together!
Caroll Kerner is professional, proficient and personable. I have no hesitation in recommending her as a personal trainer.
Caroll has helped me improve my posture and get rid of bad habits from sitting over a desk too long. She’s helped me understand why core strength is so important and regain confidence to go to the gym and build strength. She understands my asthma and hip problems and is helping me combat both. She’s tough but understanding, I enjoy our sessions together.
I was fortunate to receive several personal training lessons with Caroll in 2012/13. I found Caroll very engaging in our training sessions, she provided great advice on sensible workout regime, proper technique and also ways to improve posture. I would definitely recommend Caroll for anyone wanting to improve their fitness programme.
Unlike personal trainers I worked with in the past, Caroll really cares about each of her clients. She works with you in a holistic manner, gently but firmly encouraging you to achieve your goals. By working with Caroll, I was finally able to reach my fitness goals – something I failed to do with other trainers. Her expertise also reassured me that I was progressing in a safe and healthy manner, and she allowed me to do this at my own pace. Regardless of your fitness level or age, do yourself a favour - try a session or two with Caroll – you’ll be glad you did!